English National Ballet and National Dance Company Wales
When: Weekly classes, Thursdays 2pm – 4pm
Dates: Autumn Term, Thursday 13 October  – 8 December 2016
Spring Term, Thursday 23 February – 13 April 2017

Venue: NDCWales, Dance House, Wales Millennium Centre, Pierhead Street, Cardiff Bay, Cardiff CF10 4PH
Fee: Classes are £3.50 per person, per session, including carers, family members or guests. Drop-ins are very welcome.

Contact National Dance Company Wales to register your interest or for a booking form to join the class: / 02920 63 5600.

Moving with Rhythm monthly sessions for people living with Parkinson’s.
Family and supporting friends are most welcome

When: Tuesdays – 8 September, 13 October, 10 November, 8 December
Time: From 11.30am followed by lunch and the Carmarthenshire Parkinson’s Society Branch meeting
Venue: The Railway Hotel, Station Road, Nantgaredig, Carmarthenshure, SA32 7LQ
For more information please contact Arts Care Gofal Celf:
Laura Jane Jenkins – 01267 243815 or

Rosie Hazell – 07585 199 315

Llandudno Junction, Gwynedd
A monthly session held in Llandudno Junction
: St Michael’s Church, Llandudno Junction Glyn-y-Mael Road Llandudno Junction LL31 9NS
When: March 24, April 28, May 26, June 23.

For further details please contact: Alison Underwood Co-Ordinator Llandudno and District Parkinson’s UK Support Group 01492 533 459 or Dymphna D’Arcy 01492 622 153

When: (Monthly) 1st Wednesday of every month. 2-3.30pm
Where: Bridges Community Centre, Drybridge Park, Monmouth, NP25 5AS
Fee: Classes are £4 per person, including carers and friends/family. Classes finish with a cup of tea and homemade cake.
All welcome!

For more information contact Sarah Fletcher,

Powys                                                                                                                                       Where: Strictly Parkinson’s, Builth Wells, Powys, Wesley Hall
When: Thursday 10.15-11.45
A regular creative dance session which has been running since January 2014.  New members are always welcome.  The session includes dancing and time for tea and socialising.  Organised by Parkinson’s UK South Powys branch.

For more information please contact Heidi Wilson on 07748977525 or email