East

Ipswich, Suffolk
English National Ballet
When: Wednesdays 3pm – 5pm
Dates: Wednesday 28 September – Wednesday 7 December 2016 (excl. 26 October)
Venue: DanceEast Wellbeing Studio, Jerwood DanceHouse, Foundry Lane, Ipswich, Suffolk IP4 1DW
Fee: Classes are £6 per person per session, including carers, family members or guests. Drop-ins are very welcome.
Contact: Please contact DanceEast to register your interest or for a booking form: lizzie.croucher@danceeast.co.uk / 01473 295572

Norwich, Norfolk
When: Weekly classes on Thursdays 13:00 – 14:00
Where: Dance Studio, University of East Anglia, Norwich
Contact: Rachel Canavan 07968 994 116 or icaniamdance@gmail.com Please call or email Rachel to register your interest in the class prior to attending.  

Rickmansworth
Dance can provide a relaxed and sociable environment for people with Parkinson’s. Join this class to develop your flexibility and instil confidence whilst assisting movement and balance.

Venue: William Penn Leisure Centre, Shepherds Lane, Rickmansworth, Herts WD3 8JN
Dates: Thursday’s 8 September – 15 December 2016
Times: 12.30pm – 1.30pm
Cost: £3 per session. No need to book just pay on the day.
Class teacher: Julia Pearce

St. Albans 
Dance class for people with Parkinson’s and their partners/carers incorportating ballet, contemporary, country dance and improvisation, all to live music
When: Tuesdays during term time 11:45 – 13:15
Lead teacher: Lucy Stern and Sarah Aspinall
Where: Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, AL2 3HW
Contact:  Lucy on 07890 513734 or email David Stanfield.